Heartfelt Yoga Studio - Event: Heart-to-Heart: Community Foundations

Our focus here is form not necessarily flow. Whether you’re new, looking for a refresher, trying to dig a little deeper, or just want to slow it down a little—this class is for you.
Day & Time: December 9 from 5:45-7p
Location : Heartfelt Yoga Studio Columbus
Price: $ 0  
Level: All
Address: 29 E 5th Ave #100   Columbus   OH   43201  
Type: Workshop

Alice Gantman

No. This is not just a “beginner’s class”. However, it is 100% beginner friendly. We’ll use this 75 minute class to delve into the alignment of our practice. That means two things: long holds, which may or may not make your muscles shake & lots of repetition to allow the concepts to sink in. Our focus here is form not necessarily flow. Whether you’re new, looking for a refresher, trying to dig a little deeper, or just want to slow it down a little—this class is for you.

Yes. This is completely free. We do ask that if it is available to you, to donate what you can to keep the lights on, the room heated when our fingers get chilly, and tea in our mugs.

 

 

 

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