Yoga Event: Heart-to-Heart: Community Foundations at Heartfelt Yoga Studio - with Alice Gantman

Form over Flow. Mind over Matter
January 13 from 5:45-7p       Add to Calendar
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Heart-to-Heart: Community Foundations No. This is not just a “beginner’s class”. However, it is 100% beginner friendly. We’ll use this 75 minute class to delve into the alignment of our practice. That means two things: long holds, which may or may not make your muscles shake & lots of repetition to allow the concepts to sink in. Our focus here is form not necessarily flow. Whether you’re new, looking for a refresher, trying to dig a little deeper, or just want to slow it down a little—this class is for you.
Yes. This is completely free. We do ask that if it is available to you, to donate what you can.
Location : Heartfelt Yoga Studio Columbus
Address: 29 E 5th Ave #100   Columbus   OH   43201