Yoga Event: Magic Session: Yin & Juice at Heartfelt Yoga Studio - with Jessica Fritz

A restorative workshop for seasonal woes.
January 27 from 1-3p       Add to Calendar
$30   Registration
All       Workshop
Magic Session: Yin & Juice

A restorative workshop for Anxiety and Seasonal Stress/Seasonal Affective Disorder.

Do you also suffer from the nasty empty cup syndrome - caused by the cold, dark winter months? Drained from sharing all your energy during the holidays? Overall feeling BLAH?

We gotchu.

It is so necessary for you to recharge / replenish / and refocus to lead a happier and full life during the remainder of this dreary winter time.

Meet us on your mat at Heartfelt Yoga Studio for a workshop focused on YOU. This workshop will feature a yin restorative practice with all the props / stretches and gratitude your body deserves and desperately needs. After practice we will journal ways to recharge/refill your cup and discuss mindful therapeutic techniques. To top it off, end the workshop with a fresh pressed juice and a bag filled with mindful goodies.

We got your back, friend.

Location : Heartfelt Yoga Studio Columbus
Address: 29 E 5th Ave #100   Columbus   OH   43201